WOD for 1/25/17
On January 30, 2017 by Kyle Stephens With 0 Comments
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Warm up: 5 Minutes Cardio/Trainer led warm up
Skill:
5 Rounds-NOT for time
5 T2B
30 double unders
WOD
5 Rounds
9 Power Cleans 135/95
9 Box Jumps 30/24″
9 HSPU
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