6.6.17

Warm-up
2 Steady Rounds: 15 Push-Ups
15 Calories on Bike 10 Burpees
15 Box Jumps

Mobility/warm up to Power clean weight

Strength:
40 TNG Power cleans @ 75% 1RM

WOD 13.1 AMRAP 17:00 40 Burpees to 6″ Target
30 Power Snatch 75/45lbs
30 Burpees
30 Power Snatch 135/75lbs
20 Burpees
30 Power Snatch 165/100lbs
10 Burpees
Max Power Snatch @ 210/120lbs