Christy has been a coach at Bourbon Barrel CrossFit since 2014. She is a staple to the 5:30am class and comes with her own fitness journey and background. She was a competitive swimmer and diver growing up as well as a Cheerleader. When she is not coaching the 5:30am class; she can be found spending time picking and running her antique shop or working as a Physician Assistant in Shelbyville, KY. She brings a working knowledge of the body and injury rehab and prevention as a trainer.

Christy previously completed her L1 certification and stays informed on current coaching strategies to help scale and modify movements to meet the individuals needs.

Her passion lies in helping individuals grow, become healthier versions of themselves, and engage in long term sustainable activities to achieve this.