Warm-up
3 Steady Rounds
Row 400m
20 Box Step Ups 24/20″

WOD
5 Rounds For Time:
12 Hang Power Cleans 95/65lbs
12 Thrusters 95/65lbs
12 Burpees to 6″

Strength/Skill
Every 2 Minutes Until Failure Complete:

200M Row + 4 T2B
200 M Row + 8 T2B
12 T2B; 16 T2B